The Biggest Loser 3 TV Show Lose Weight Tips

Has the previous Biggest Loser Show inspired you to lose weight?

What have you learned from watching?

Do you have any weight loss tips?

Please share

TIP: I have a sweet tooth and seem to have to have something sweet after eating a meal. So here’s a tip that works for me: After a meal immediately go brush your teeth or chew a peice of mint gum or an Altoid mint. This will help curb your appetite and your sweet tooth!